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hmmmm, that sounds familiar. Whoever is saying "it doesn't matter anyway" must be so upset she is shutting down feeling. If she shuts down feeling, you won't be able to reach out and feel the calm of your candle. A tiny bit is all you need to get it started. Sooooo maybe you need to allow that much feeling.

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Feeling is not the enemy. Sometimes errant thoughts and beliefs are the problem. You are thinking you are not safe, when actually, tonight, in this moment, you are. Don't let your thoughts make you unsafe.

[we should all go to Hawaii!!!]


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now that i think about it i havn't had a full nights sleep for a long time... last night and the night before i didn't go to bed til after 6 and then before that i was up doing art til late every night. hmmm.

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