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Announcements

Announcements concerning the community are posted here.

  • 98 topics
  • 831 replies
Forum Conduct Rules are loc... - last post by IrmaJean

Feedback

Post feature requests, complaints and comments here.

  • 189 topics
  • 1,480 replies
Profile photo - last post by Inevitably Realistic

Urgent Need

Post here when you are in crisis RIGHT NOW, and need peer support as quickly as possible.

  • 340 topics
  • 3,390 replies
ED and Im young - last post by Klingsor

Recommended

A place to post recommendations about helpful self-help resources you've encountered, including web links, books, articles, tools, etc.

  • 64 topics
  • 489 replies
Suggested songs to listen to - last post by Inevitably Realistic

the Lounge

The rest of the forums here are so serious! We need a place to kick back and not be so serious. This is the place ...

  • 329 topics
  • 4,210 replies
Friendship poem - last post by Smurph

Toggle Mental Help Mental Help

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General Support

The place to post if your post doesn't fit anywhere else.

  • 1,079 topics
  • 10,825 replies
Comparing ourselves to others - last post by mts

General Coping

Appleby's suggestion; a place to talk about, list out, describe, store, and reference positive coping strategies that members find helpful.

  • 138 topics
  • 1,411 replies
Confidence / Self Confidence - last post by VictimofBullyingNo1cared

Psychotherapy and other Treatments

This is a place to discuss psychotherapy, psychiatric medication and other treatments independently of any specific problem that you might be facing. Use this forum to describe your therapy treatment story, or ask questions about therapy and treatment processes.

  • 270 topics
  • 4,366 replies
Missing my therapist - last post by Coco3

Depression

A place to talk about regular unipolar forms of depression (such as major depression, and dysthymia) and how depressive symptoms affect your life.

  • 495 topics
  • 3,941 replies
Cant do this anymore. - last post by xshutterbugx

Anxiety

A place to talk about anxiety disorders (phobias, panic , PTSD, OCD, GAD, etc.) and how such problems interfere with your life.

  • 326 topics
  • 1,976 replies
Would like an insight on wh... - last post by VictimofBullyingNo1cared

Schizophrenia and Psychosis

A place to talk about Schizophrenia and related conditions where psychosis is a problem, and how these conditions affect your life.

  • 108 topics
  • 1,796 replies
Self - last post by resolute

Eating Disorders

A place to talk about eating disorders, including Anorexia, Bulimia and Binge Eating and all the issues and symptoms that come with these problems.

  • 73 topics
  • 729 replies
CBT for ED

Abuse & Bullying

A place to talk about abuse and bullying taking any form (sexual, physical, emotional, verbal, neglect) and how it has affected you.

  • 194 topics
  • 2,548 replies
7 Years Going Strong. - last post by catmantoo

Bipolar Disorder

A place to talk about mood cycling between depression and mania in all its various forms and how this affects your life.

  • 261 topics
  • 2,625 replies
a mess - last post by ericaleefrieden

Attention Deficit (ADHD)

A place to talk about attention deficit problems affecting children, adults and families.

  • 32 topics
  • 200 replies
Is this ADHD? Anyone with s... - last post by VictimofBullyingNo1cared

Addictions and Impulse Problems

A place to talk about things having to do with addictions: substance abuse and alcohol problems, recovery, AA and twelve step programs, and impulsive behaviors such as problem gambling, problem internet use, etc.

  • 102 topics
  • 1,658 replies
Beer - last post by VictimofBullyingNo1cared

Sexuality Issues

A place to talk about sexual issues, including performance and lack of desire issues, fetishes, sexual addictions & compulsive pornography use and the impact of these issues on self-esteem and relationships

  • 313 topics
  • 4,804 replies
Concern about porn, one spe... - last post by mts

Self-Injury

A place to talk about self-injury such as occurs when people cut, burn or otherwise damage themselves without intent to end their lives

  • 156 topics
  • 2,030 replies
need friends cannot stop cu... - last post by Smurph

Personality Issues

A place to talk about personality styles and disorders (borderline, narcissistic, antisocial, dependent, obsessive-compulsive, etc.) and how these affect people and relationships.

  • 190 topics
  • 1,475 replies
Total Loser. Kill me. - last post by resolute

Relationship Problems

A place to talk about relationship difficulties such as how hard it is to make relationships work.

  • 247 topics
  • 1,714 replies
I can

Grief Issues

A place to talk about the experience of grief and/or bereavement, and the painful process of adjusting to the loss of someone or something you love

  • 62 topics
  • 540 replies
I am in excruciating pain r... - last post by Klingsor

General Parenting

A place for parents to help one another with the challenging task of raising healthy, happy children.

  • 51 topics
  • 348 replies
Recommended articles for pa... - last post by LaLa

Aging

A place to talk about issues related to aging, and care-giving of elders.

  • 14 topics
  • 203 replies
an interesting radio docume... - last post by Smurph

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Virginity

A place for people to talk frankly and honestly about the strong emotions that surround virginity (the desire to preserve it and/or the desire to get it over with)

  • 17 topics
  • 283 replies
Sexual frustration - last post by Klingsor

Small Penis Syndrome

A forum exclusively devoted to serious discussion of the intense emotions, shame and social complications associated with Small Penis Syndrome (SPS).

  • 450 topics
  • 15,521 replies
Unlikely Means of Hope for Us - last post by someone555

Cognitive Reframing Help

Cognitive Therapy involves 1) identifying irrational thoughts that cause anxiety, depression, etc., and then disputing them to make them less harmful. However, it's hard to learn how to do this. Post a single thought here you'd like help with disputing and the community will help you take it apart.

  • 62 topics
  • 519 replies
perspective - last post by resolute

Living with People Diagnosed with a Mental Illness

A place to talk about issues that come up when you live with someone who has a mental illness. (formerly limited to children; now expanded)

  • 26 topics
  • 159 replies
living with a wife who has... - last post by LaLa

Sanctuary and Spirituality

A place for members of any faith to offer compassion, support and wisdom to each other. This forum is not intended for debate and is not centered on religious talk.

  • 31 topics
  • 299 replies
I knew everything once - last post by ericaleefrieden

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