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Announcements concerning the community are posted here.

  • 97 topics
  • 891 replies
Forum Conduct Rules are loc... - last post by IrmaJean


Post feature requests, complaints and comments here.

  • 192 topics
  • 1,504 replies
Where Are the Other Mods? - last post by IrmaJean

Urgent Need

Post here when you are in crisis RIGHT NOW, and need peer support as quickly as possible.

  • 351 topics
  • 3,414 replies
i want to die - last post by The Beholder


A place to post recommendations about helpful self-help resources you've encountered, including web links, books, articles, tools, etc.

  • 58 topics
  • 467 replies
How Real Life Change Happens - last post by Generic

the Lounge

The rest of the forums here are so serious! We need a place to kick back and not be so serious. This is the place ...

  • 330 topics
  • 4,196 replies
Being grateful - last post by Generic

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New Members Post Here

  • 255 topics
  • 1,229 replies
I'm lost. - last post by Generic

Toggle Mental Help Mental Help

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General Support

The place to post if your post doesn't fit anywhere else.

  • 1,090 topics
  • 11,551 replies
whining thread - last post by Resolute

General Coping

Appleby's suggestion; a place to talk about, list out, describe, store, and reference positive coping strategies that members find helpful.

  • 139 topics
  • 1,426 replies
Meditation - last post by VictimofBullyingNo1cared

Psychotherapy and other Treatments

This is a place to discuss psychotherapy, psychiatric medication and other treatments independently of any specific problem that you might be facing. Use this forum to describe your therapy treatment story, or ask questions about therapy and treatment processes.

  • 271 topics
  • 4,372 replies
If you can't afford a p... - last post by VictimofBullyingNo1cared


A place to talk about regular unipolar forms of depression (such as major depression, and dysthymia) and how depressive symptoms affect your life.

  • 507 topics
  • 3,961 replies
Give me some advice - last post by VictimofBullyingNo1cared


A place to talk about anxiety disorders (phobias, panic , PTSD, OCD, GAD, etc.) and how such problems interfere with your life.

  • 334 topics
  • 2,054 replies
The Science of Awkwardness - last post by Generic

Schizophrenia and Psychosis

A place to talk about Schizophrenia and related conditions where psychosis is a problem, and how these conditions affect your life.

  • 108 topics
  • 2,170 replies
Self - last post by Resolute

Eating Disorders

A place to talk about eating disorders, including Anorexia, Bulimia and Binge Eating and all the issues and symptoms that come with these problems.

  • 73 topics
  • 729 replies
CBT for ED

Abuse & Bullying

A place to talk about abuse and bullying taking any form (sexual, physical, emotional, verbal, neglect) and how it has affected you.

  • 196 topics
  • 2,592 replies
Lost years... Can't heal - last post by LaLa

Bipolar Disorder

A place to talk about mood cycling between depression and mania in all its various forms and how this affects your life.

  • 261 topics
  • 2,617 replies
a mess - last post by ericaleefrieden

Attention Deficit (ADHD)

A place to talk about attention deficit problems affecting children, adults and families.

  • 32 topics
  • 200 replies
Is this ADHD? Anyone with s... - last post by VictimofBullyingNo1cared

Addictions and Impulse Problems

A place to talk about things having to do with addictions: substance abuse and alcohol problems, recovery, AA and twelve step programs, and impulsive behaviors such as problem gambling, problem internet use, etc.

  • 101 topics
  • 1,648 replies
Beer - last post by VictimofBullyingNo1cared

Sexuality Issues

A place to talk about sexual issues, including performance and lack of desire issues, fetishes, sexual addictions & compulsive pornography use and the impact of these issues on self-esteem and relationships

  • 321 topics
  • 3,120 replies
Why Do People Want to Have Sex - last post by infrared_radiation


A place to talk about self-injury such as occurs when people cut, burn or otherwise damage themselves without intent to end their lives

  • 157 topics
  • 2,043 replies
Does hitting yourself count? - last post by TooOld4This

Personality Issues

A place to talk about personality styles and disorders (borderline, narcissistic, antisocial, dependent, obsessive-compulsive, etc.) and how these affect people and relationships.

  • 191 topics
  • 1,410 replies
Sociopathy (ASPD) support f... - last post by HellBound_Angel

Relationship Problems

A place to talk about relationship difficulties such as how hard it is to make relationships work.

  • 250 topics
  • 1,728 replies
My depression/anxiety takin... - last post by Generic

Grief Issues

A place to talk about the experience of grief and/or bereavement, and the painful process of adjusting to the loss of someone or something you love

  • 60 topics
  • 498 replies
A short "essay" abo... - last post by LaLa

General Parenting

A place for parents to help one another with the challenging task of raising healthy, happy children.

  • 51 topics
  • 338 replies
Urgent: How to stop a divor... - last post by IrmaJean


A place to talk about issues related to aging, and care-giving of elders.

  • 14 topics
  • 200 replies
an interesting radio docume... - last post by Smurph

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A place for people to talk frankly and honestly about the strong emotions that surround virginity (the desire to preserve it and/or the desire to get it over with)

  • 17 topics
  • 298 replies
44 Year-old Male Virgin. - last post by mts

Small Penis Syndrome

A forum exclusively devoted to serious discussion of the intense emotions, shame and social complications associated with Small Penis Syndrome (SPS).

  • 495 topics
  • 14,970 replies
females views etc - last post by Resolute

Cognitive Reframing Help

Cognitive Therapy involves 1) identifying irrational thoughts that cause anxiety, depression, etc., and then disputing them to make them less harmful. However, it's hard to learn how to do this. Post a single thought here you'd like help with disputing and the community will help you take it apart.

  • 65 topics
  • 759 replies
My mind is both my poison a... - last post by Generic

Living with People Diagnosed with a Mental Illness

A place to talk about issues that come up when you live with someone who has a mental illness. (formerly limited to children; now expanded)

  • 26 topics
  • 160 replies
I think I could be a psycoh... - last post by raven

Sanctuary and Spirituality

A place for members of any faith to offer compassion, support and wisdom to each other. This forum is not intended for debate and is not centered on religious talk.

  • 31 topics
  • 303 replies
satan - last post by Generic

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